MOUNTAIN ADVICE

Before You Go

Learn the use of a map and compass
Know the weather signs and local forecasts
Plan within your capabilities
Know simple first aid and the symptoms of exposure
Know the Mountain Distress Signals
Know the country code

When You Go

Never go alone until you have sufficient experience
Leave written word of your route and report your return
Take warm, windproof and waterproof clothing
Take a map, compass, torch, whistle,
survival bag and spare food
Wear the correct footwear
Keep alert all day
Avoid disturbance to farming, forestry and other land management

Snow On The Hills

Always have an ice axe and crampons for each person, and at least one rope per group and knowledge of how to use them!
Be prepared to retreat if the weather deteriorates